ADHD, Trauma, Autism, Behavior Problems – today’s students come into the classroom with a range of difficulties that can affect their physical and mental well-being, as well as make it difficult to keep themselves regulated at school.
Yoga has been used in classrooms across the world to improve student strength, body awareness, flexibility, and focus. These posters feature 35 kid-friendly yoga poses and are a great resource for mindfulness time, calm down corners, brain breaks, indoor recess, or physical education classes.
Each poster contains a visual cue, difficulty level, and information about what parts of the body it targets.
